Self Harm Alternatives Worksheet. Hold ice in your hands, against your arm, or in your mouth They contain tips on how to make your situation safer, help to lift.
Quiz & Worksheet Coping Skills for SelfHarm from study.com
Some of the worksheets for this concept are reducing self harm, the hurt yourself less workbook,. Hold ice in your hands, against your arm, or in your mouth What feelings make you want to cut.
Some Of The Worksheets For This Concept Are Alternatives To Self Harm, Alternatives To Self Harm.
Web alternatives that will give you a sensation (other than pain) without harmingyourself: Try writing down what you notice about your urges, to help you spot them more quickly each. They contain tips on how to make your situation safer, help to lift.
Topics Include Safety Planning, A Suicide Assessment, And Suicide Warning Signs.
Some of the worksheets for this concept are reducing self harm, the hurt yourself less workbook,. What feelings make you want to cut. Worksheets are alternatives to self harm, alternatives to self harm and distraction techniques,.
Hold Ice In Your Hands, Against Your Arm, Or In Your Mouth
